Science-backed benefits of coconut oil

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Coconut oil benefits

Coconut oil is an oil which offers a host of benefits. From skin care, weight loss, hair care to multiple health benefits, it is a do-it-all natural product. It is not only used in tropical countries but also all across the world. More and more people are discovering its wonderful health benefits.

How coconut oil helps in skincare

Coconut oil is great massage oil which serves the purpose of a moisturizer that can be applied to all skin types. There are no side effects and it is a safe choice for treating dryness of skin.

Coconut oil is rich in saturated fats which helps in increasing the good cholesterol in the body. This helps in preventing sagging of skin and reduces wrinkles. Its antioxidant properties keep free radicals away from the skin and helps in preventing skin diseases.

It also finds application in treating degenerative diseases such as premature aging. Due to these properties, coconut oil is used as a base for skin care products like creams, hair oil, lotions and soaps.

Coconut oil can improve the quality of hair

The abundance of coconut plantation in tropical countries is a known fact but its plantation in the UK and US are also growing. It is a great oil to be applied on hair because of its rich protein content. It prevents loss of protein from the scalp and nourishes the hair roots. This results in thick, strong and lustrous hair. If you have unhealthy hair, split ends and dandruffs, coconut oil based conditioners will do a good job in nurturing your hair.

Coconut oil acts as moisturizer for lips and cuticles

During winters or dry seasons, your lips may get chapped or cracked. Coconut oil has hydrating properties which act as a moisturizer. Therefore, you can use coconut oil as a lip balm as well. It will keep your lips smooth, soft and supple. You can also use coconut oil as a cuticle softener. It makes your nails stronger and hydrates the cuticle skin. Thus, it makes your hands and fingers softer and imparts a youthful look. Besides that, you can also consider applying coconut oil under your eyes to prevent puffiness and dark circles. The antioxidants and anti-inflammatory properties of coconut oil can work as a wonder.

Apart from these, coconut oil boosts the immune system, regulates the digestive system and helps in keeping diseases at bay.

1 Comment
  1. Reply
    Bablofil July 10, 2017 at 7:10 pm

    Thanks, great article.

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